Showing posts with label Healing. Show all posts
Showing posts with label Healing. Show all posts

Monday, May 6, 2013

Living Life


Hello all and Happy Monday!

  Every day last week I sat down and started writing a blog post. And every day, I never got to finish one! The past few weeks my fibromyalgia and neurological issues have been kicking my butt  Which means that pretty much every part of my body is in terrible pain, paralyzed or both. I'm not one for pity parties, unless you have a groovy fog machine for dreary ambiance and some kick ass confetti to throw around, so I didn't spend my time bitching and whining. What's the point? These are the cards life has dealt me. I handle them as best as I can/

  What does this mean? Extreme self care for one! I rest when I need to. I practically live on my heating pad. I doodle if I can hold a pen. I listen to music. I'm not much of a tv person, but the Big Man and I do enjoy a few shows, so we'll lay around together watching them. Self care is super important no matter what and isn't to be confused with being selfish. Two entirely different things! Self care is nurturing yourself, when you need, how you need and as often as you need.

  I wasn't able to art much the past few weeks, but I did manage to get some time in. Painting journal page backgrounds, a bit of collage, starting a few paintings on super thick, luscious Strathmore watercolor paper and playing with some new sprays, Tattered Angels and Radiant Rain, a best buddy (THANKS RAINE!) was nice enough to give me when she cleaned up her studio. Art making is the ultimate in self care as far as I'm concerned. Even when I can only do a 15 minutes worth, it helps greatly.

One of the backgrounds I made


  I wasn't able to work on the laptop much, my hands wouldn't cooperate, so I haven't gotten far typing up class lessons. But I was able to take some notes, a ton of them in fact. Writing with a smooth marker pen is doable when my hands are playing at being claws, and the ideas I have for lesson plans are abundant. My art journal course, Personal and Potent: Art from the heart, to feed the soul, is coming to life! My target date for launching it is the beginning of June. Stay tuned for more details!

 I've gone and bought an inexpensive, but decent, web cam so I can make videos for my classes. I also want to add one here each month. I've never made art videos before so I'm sure there will be a whole lot of trial and error. As with everything in in life, there's a learning curve. I know my first attempts will be a tad rough as I get use to adjusting for angle, lighting, keeping the art I'm working on in view, etc. I'll improve as I go along and you all can have a good laugh over my early attempts!

  My favorite piece of art from the past few weeks is this painting I sent to a friend. 

It's a mixed media work on masonite. The 'Open" window was done as a gel medium transfer. I love the reverse. It makes it seem as if the viewer is looking out the window from within some where filled with love.
In fact, we are all filled with love. We just need to open ourselves to it. Perfect symbolism for a painting which went to the woman who wrote 'What Love Can Do' (Denise Steiner)  

  Speaking of 'What Love Can Do', check out Denise's book on Amazon.  IT IS AMAZING!  I'm not saying that just because she's a friend of mine.  Seriously. This book is life changing. No matter what your spiritual belief system, this book will touch your heart and open your soul to love in its purest form. 

I have my next newsletter almost ready to go. It's going to have links to FREE collage sheets for subscribers. If you haven't signed up yet (and why haven't you?)  and you want an awesome Henna Hands and a super cool, and slightly racy, Vintage Cabaret Collage sheet make sure you sign up before Wednesday!

 Until next time, I hope all your days are sunny and all your nights are filled with love-

Wild Kristin





Sunday, December 27, 2009

Random Journal Pages

It has been a long time since I devoted myself to this blog. My life has undergone a complete restructuring in the past several months and blogging took a backseat to the reality of LIFE.

I feel as if I have gone through a long period of hibernation within my cocoon. A time where deep thinking and self reflection on my life were the total focus. This phase was followed by a period of struggling to break the bonds that held me. The time to cast off that which made me less than WHOLE, made me feel as if I were an empty shell, involved great emotional struggle. yet I know full well that nothing worthwhile in life comes without struggle. Without casting off your old life in order to make room for the life that is waiting for you.

Finally I entered the phase of joyous rebirth of SELF. Of becoming fully ME again. Many things were cast off, relationships that were not what they should be. Thought processes that allowed others to be happy but kept me in sorrow. All things must change, ebb and flow in order to be renewed. From caterpillar to cocoon to vibrant Lunar Moth I have gone and it is my ART, my CORE SPIRIT that helped carry me through.

The pages shown here are a few that show a bit of my renewal, my empowerment and my desire to be fully me again. I hope they inspire you as they inspired me to become myself once again....

9/03/09


10/30/09

12/26/09


Saturday, April 4, 2009

April 4, 2009 Journal Page

I haven't been feeling very happy lately. This bothered me for a while. I kept thinking 'What is WRONG with me? Why can't I be happy????' This morning it came to me, like a slap upside the head from the Powers That Be. There is NOTHING wrong with not feeling happy every moment of every day. In fact, it would be even stranger if I, we, YOU, did all experience happiness like that. We're human beings and our emotional state is not static. Our emotions ebb and flow like the tides of the ocean. Sometimes the flow is gentle, caressing, like a kiss from a lover in our youths. Sometimes it is tumultuous, raging, like the waves during a hurricane. And that's OK.

In fact, it is more than OK. It's the way it suppose to be. Which makes me wonder: Why do so many people spend their lives trying to convince themselves and others how happy they are? How totally and absolutely wonderful their lives are with nothing getting in the way of their joyous overflowing of happiness????? I know a lot of people like this. They spend so much time talking about how great their lives are, how they have happiness beyond measure, etc. etc. but you know what? I'm not buying it. No one can be that totally happy at all times. No one's life is so great that they never have a moment of sadness or a moment where they wish things were slightly better. Unless of course they're on mood altering drugs and even then I don't think they'd be totally happy.

Right now I say to you: Admit that you are not always happy. Give yourself permission to be sad once in a while. I'm not talking depressive, taking over your life sadness. I'm talking sadness that comes to you once in a while. The cyclic kind that's caused by stress, illness, a rotten job, LIFE in general. It's OK to be unhappy. The unhappy moments in our lives show us what happiness truly is. It makes us step back and look for the blessings in our lives, no matter how small. It's a necessary emotion that we, as humans, need. If we didn't have that then we wouldn't be here. We'd have ascended to a higher plane of existence where happiness and perfect balance are the norm. In other words, we'd cease to be human and become a Higher Being. Angel, Spirit, Light-Bearer, whatever you want to call it or believe in. A fine goal to be sure, but right now, at this very moment, I prefer to be human. To jump into the Void of my sadness and see what happens. Embrace the emotion and learn from it. And by doing so, I know that happiness will return.



I'm reading 'The Sixteen Pleasures' by Robert Hellenga right now. I have to say it is totally captivating! I've only read 59 pages so far, but in those 59 pages there have been many Wow moments that have made me stop and think. I highly recommend picking up a copy, reading it slowly and taking the time to mull over what has been revealed. And don't let the description of the book fool you. It is far more than a novel dealing with art treasures that were almost lost in a flood. There's life wisdom there. Deep, raw, personal and zen-like wisdom that makes you want to roll the words around in your mouth, tasting them to their fullest.

Saturday, March 14, 2009

March 14 Journal Pages

The pages I did today. First shown side by side, as they are in the journal.


The left-hand page:



The right-hand page:



Sometimes, no other words are needed.

Wednesday, January 7, 2009

Another Journal Page

This page depicts some of the sadness I feel over the loss of my beloved Nana. She passed away in early Oct. 2008. We always loved sharing a cup of tea together so when I found the picture in a magazine of an elderly woman holding a cup of tea I knew I had to use it.

Many of the hearts seen in my recent work have to do with the pain in my own heart and the healing it is going through. Every time I make a page while thinking about all the emotional turmoil of the past 6 months (not just Nana passing over, but other things as well) my heart heals a bit. Eventually I know my art will help it heal completely.